Period Literacy 101
1 course • 4 lessons
Free
Period Literacy 101 is for you if:
You're confused about what healthy periods and menstrual cycles look like
You want to learn what actually happens in a menstrual cycle
You want to know exactly what you should be tracking in your cycle
Period Literacy 101
1 section • 4 lessons
Decoding the Menstrual Cycle
What to Expect When You're Expecting... A Period
Cycle Tracking: Get to Know Your Natural Rhythm