Periodicity is your clear roadmap to more peaceful periods.
You want to have healthy hormones and periods but don't know where to start
You have no idea what the heck is happening during the menstrual cycle because you were never properly taught about it in school
You feel confused and overwhelmed by all the seemingly conflicting information out in the world about healthy hormones and periods
You have cyclical symptoms like acne, bloating, anxiety, and pain that get in the way of life